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Scrape these starches from the plate, and Panda Express starts to look a lot healthier. Nutrition: 300 calories, 13g fat, 36g protein, and 8g … The Panda Express Mushroom Chicken only has 220 calories, which is awesome for those looking to keep that count down, but it comes with a whopping 840 milligrams of sodium per serving. Grilled Teriyaki Chicken. fat, 14g protein. The actual nutritional values will vary depending on the level of filling of the cup, the type and exact amount of ice and the capacity of the fountain equipment. It is delicious to use fresh beef and steamed broccoli as the main material, and then match with various seasonings. Panda Express has more than 1,300 locations that feature an extensive selection of 250-calorie-or-less Wok Smart dishes for guilt-free great taste. 12 reviews of Panda Express "awesome experience we've been here twice since its opening, employees are always friendly and greet us at the door with a big smile! Get my Panda Express Low Carb Menu one-pager if you want to see full macros and nutritional stats for the 9 lowest carb entrees at Panda Express (<16 net carbs each). As long as it's a beef menu, it's usually low in calories. $9.31. Prior it was a Taco Stand in 1996, Marketplace Treats & Snacks in 1991, The Sausage Haus in 1987, a Hot Dog Stand in 1982, and the Royal Morsels food stand all … – Panda Express, America’s favorite Chinese restaurant, is embracing two of today’s most popular food trends to showcase the same-plate variety available to its guests every day with the introduction of Orange Chicken with Bacon and Shiitake Kale Chicken Breast. These items are where the majority of the calories and carbs come from. Oddly enough, it's not the wok-fried meat or the viscous sauces that do the most harm on the Panda Express menu — it's the more than 400 calories of rice and noodles that form the foundation of each meal. There are 490 calories in a Honey Sesame Chicken Breast from Panda Express. Only one entrée item has more than 500 calories, and there's hardly a trans fat on the menu. Launched in 1983, Panda Express has its restaurants spread nationwide and continues to be family owned by Andrew and Peggy Cheng. Calories and nutrition information for Panda Express products. There is one combination that you should avoid at all costs. Steamed Rice - 380 calories. Speaking of entrees, depending on their number (1, 2, or 3) Panda Express is serving your meal in a bowl, a plate, or a bigger plate, respectively. The bigger plate has 1470 calories from orange chicken (OC) (490x3) and is $9.50 this eqautes yo 154.7 cal of OC per dollar ... Panda Express is a fast food restaurant chain which serves American Chinese cuisine. Lunch & Dinner Entrees – Panda Express provides a wide variety of lunch and dinner entrees featuring chicken, beef, seafood, and vegetables. 3 entrees and 1 side. There are 370 calories in a Orange Chicken from Panda Express. $8.9. I ordered a plate of Panda Express’s Sichuan Hot Chicken on the same day I received a preview copy of The Food of Sichuan, the forthcoming book from Fuchsia Dunlop (in my opinion the most important Chinese cookbook author in the English language). The founders are brilliant, they came up with the idea of serving Chinese food … How to burn 253 calories that come from one serving of Vegetable Chow Mein ? Good Morning TripAdvisor Friends, Yes, this location is the best Panda Express I can find. Panda Express does not … Ambesonne Panda Duvet Cover Set, Cheerful Animal Different Poses Bamboo Branch Painting Print, Decorative 3 Piece Bedding Set with 2 Pillow Shams, Queen Size, Black White 4.4 out of 5 … There are 35 calories in 1 serving (4.3 oz) of Panda Express Mixed Vegetables (Entree). Calories… The franchise has its roots in a Chinese American who opened a restaurant in California. Create Your Plate. That’s just $1.52 per serving! Cindy Schultz Show More Show Less 2 of 12 Buy Photo Bigger Plate order with grilled Teriyaki chicken, broccoli beef, chow mien and fried rice on Friday, Aug. 21, 2015, at the Panda Express … A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 370 calories . TIPS. Panda Express Price list for Create your Plate Menu The restaurants allow their customers to create their plates by choosing the dish of their liking. Bigger Plate. ... in the soy sauce, the remaining chili vinegar, the black pepper, and the chicken. Panda Express Menu Prices. To distinguish the two dishes, I specially studied the Panda Express Black Pepper Angus Steak. It's also available in a bowl or plate starting at $7.05 for the bowl (there's a $1.25 upcharge for the ribs). Hot & Sour Soup - 100 calories Shopping Tips The best way to go? Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. That’s why when Panda Express reached out to Taste of ... move the chicken pieces out of the fryer and onto a paper towel-lined plate so the excess oil can drain away. Only one entrée item has more than 500 calories, and there's hardly a trans fat on the menu. How many calories does a plate of chow mein have? A million times tastier and healthier than the take-out! There's about five ribs per single serving. We will add specific information for Oxnard branch when needed. Szechuan Express (Toronto), 1 Plate. Everything is as expected, the location is awesome; near the 168, is close and within the SaveMart Shopping Center, has a Starbucks just across the parking lot, a UPS store,... and a few other nice places nearby. For more nutritional information, please scroll to the end of the recipe card. Diners will be asked to choose between a Bowl (one entrée and one side, P195), Plate (two entrees and 1 side, P245) or a Bigger Plate (three entrees and one side, P295). Crispy chicken wok-tossed in a sweet and spicy Orange sauce. Find calories, carbs, and nutritional contents for Panda Express - 2-Entree Plate With Orange Chicken and Chow Mein and over 2,000,000 other foods at MyFitnessPal Just wanted to be up front about that with you guys. The Sides on the Panda Express menu with the lowest amount of calories are Mixed Vegetables (Side) (80 calories), Chicken Potsticker (160 calories) and Cream Cheese Rangoon (190 calories). FRYING. In case you are searching for a sound side dish, pick the veggies. ... Panda Express Menu Nutrition Calories; Panda Express Plate Nutrition Calculator; Share. Best Orange Chicken Recipe (Panda Express Copycat) – incredibly tasty orange chicken inspired by Panda Express. Panda Express, 1 Bowl. Our favorite way to serve teriyaki chicken is as part of a plate lunch (see notes below) but you can also put it over salad or add it to a Hawaiian rice bowl. Each serving has 380 calories 16g fat, 3g sat. Go for the fresh Mixed Vegetables for only 80 calories. With Orange Chicken and Beijing Beef as your entree and chow mein on the side, the Panda Express 2 Entree Plate packs 1,600 calories. The famous dishes are Panda Express Teriyaki Chicken, Panda Express Kung Pao Chicken, and more varieties you will see here. The building used for the former Carowinds Panda Express was formerly a Chicken Wing and Popcorn Shrimp stand starting in 2001. At Panda Express, a “plate” has two—and a “bigger plate” has three—entrées and one side. Grilled chicken hand-sliced to order and served with teriyaki sauce. Compare. if i took a two entree plate with orange chicken and steamed rice, how much calories would that be ? CHICKEN. Panda express calories panda express calories panda express plate for a total of 643 calories. To distinguish the two dishes, I specially studied the Panda Express Black Pepper Angus Steak. Panda Express Chicken Egg Rolls Ingredients: Chicken: Ground breast meat is both light and absorbs the flavors beautifully. Live Healthy & Happy. The beef on the Panda Express menu with the lowest amount of calories are Broccoli Beef (150 calories), Mongolian beef (180 calories) and Kobari Beef (210 calories). Page 1 My fried rice was pretty good and my chicken was a little rubbery." However, some Panda Express deals don't have a definite end date, so it's possible the promo code will be active until Panda Express runs out of inventory for the promotional item. Panda Express is the largest fast-food restaurant chain specializing in … The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Their entrees quickly add on the sodium, and opting for a plate with one side and two entrees could easily provide a full day’s worth. Reviews for Panda Express. Please note: Dine-in is unavailable at all locations. Customers are pleased to know that it is an authentic Chinese chain where they can enjoy a wide range of genuine Chinese dishes. Panda Express Calories 2018 Feedback Panda Express Calories 2018 Feedback Panda Express Nutrition Facts And Calories How To Order Low Carb At Panda Express Ketoconnect A post shared by Panda Express (@officialpandaexpress) on Apr 12, 2017 at 10:53am PDT Cleary likes this entrée choice since chicken is a lean protein (with 12 grams!) Serve it with this healthy General Tso's Chicken or Mongolian Beef.. If you are preparing for any function Panda Express Catering is such the perfect cater ever I suggest you. Important Info: Famous Dishes: Cedar Point Food Blog Posts Mentioning Panda Express: Have you dined at the Cedar Point Panda Express? Log In. If you want to serve it more “Panda Express” style you can serve it with fried rice and/or lo mein noodles. 2,000 calories a day is used for general nutrition advice. COVID update: Panda Express has updated their hours, takeout & delivery options. Problems arise when multiple entrées and sides start piling up on one plate, though, so … Seasonings: Prepare some salt, a little sugar, nutty sesame oil, and powdered Chinese five-spice. 485. Panda Express. Panda Express Menu and Prices in Boston, MA 02128. Cook an additional 3-4 minutes until golden brown and cooked through. With over 2000 branches worldwide, am sure you will have one to choose from. 530-1930 calories. Panda Express is a global fast-casual chain that began operating in 1983 and currently has over 1,900 locations. Food from a regular Chinese restaurant is probably comparable but it's hard to know. One such name that stands out is Panda Express. SUGAR SHOCKER #4: Panda Express 2-Entree Plate with Chow Mein, Sweetfire Chicken Breast and Beijing Beef 2310 calories, 107 g fat, 19 g saturated fat, 230 g carbs, 2840 mg sodium, 11 g fiber, 100 g sugar , 68 g protein COVID update: Panda Express - Temp. At Panda Express, a plate has two-and a bigger plate has three-entres and one side. It is best known for its orange chicken and chow mein. main content. Notwithstanding, we were astonished to find that the brown rice of Panda Express contains more carbs, more fat, more calories, than the white rice. With over 1,200 locations in the U.S., it’s hard to miss Panda Express.. They’re in strip malls, mall & airport food courts, countless stadiums and arenas, and even inside grocery stores.. Several years ago, as I was ordering lunch, the man behind the counter noticed I was choosing all veggie options. Panda Express Menu S Nutrition Feedback Panda express nutrition facts fast food 2020 all menu items panda express nutrition facts for s and kids panda express nutrition facts feedback free thai cashew en at panda express eat my charlotte. 230-990 calories. You can check the data yourself if you do not believe us or you are a big fan of the brown rice.Indeed, the Panda Express brown rice has such a large number of calories.. About Food Exercise Apps Community Blog Premium. Black pepper chicken has a relatively lower amount of calories at 289kcal compared to other dishes in their menu. Since opening its doors in 1983, Panda Express quickly established itself as one of the most popular Chinese restaurant chains in America.Panda offers such a large selection of mouthwatering meals that it can sometimes be difficult to decide what to order. COVID update: Panda Express has updated their hours, takeout & delivery options. This Panda Express Orange Chicken copycat recipe is crispy, flavorful, and a little bit tangy. Place the cornstarch in a separate shallow dish. Calories: 485 • Carbs: 69g • Fat: 9g • Protein: 20g. You'd need to walk 111 minutes to burn 400 calories. Coat chicken with cooking spray and using a fork, turn over. Crispy chicken wok-tossed in a sweet and spicy Orange sauce. Wanting a quick meal after flying cross country, I stopped at Panda Express for a quick meal. – Chicken is the chosen choice of protein going into 2018. Add to a plate. The ambiance of the restaurant is Asian-inspired, and a Panda is the company’s mascot. 380 calories. The Broccoli Beef in Panda Express is also very low. Oddly enough, it's not the wok-fried meat or the viscous sauces that do the most harm on the Panda Express menu — it's the more than 400 calories of rice and noodles that form the foundation of each meal. $9.31. $6.5. Mushroom Chicken. Here’s how to make copycat Panda Express Teriyaki Chicken so that you can enjoy the dish without having to leave the house. Calories Per Day For Cat.A healthy active 10-lb adult cat requires 270-320 calories per day. For a serving size of one cup or 5.7 ounces, the Panda Express version has 220 calories, 14g fat, 10 g carbs, 5g of sugar, and 13g of protein. Orange Chicken. Panda Express Menu Prices Food Price Create Your Plate Available Sides: Mixed Veggies, Chow Mein, White Steamed Rice, Brown Steamed Rice and Fried Rice Any 1 Side & 2 Entrees $6.80 Any 1 Side & 3 Entrees $8.30 Additional Charge – Premium Entree $1.25 Filipinos are in for a treat as Panda Express has come up with Philippines-only exclusive items such as the egg drop soup, mango sago, coffee jelly, and crinkles desserts. Dietitian's recommendation for Panda Express Skip the Entree Plates which come with 2 or 3 entrees plus a side. Coat a large nonstick pan with cooking spray. View our Nutrition PDF for details. Bigger Plate. The food is hot and tasty, love panda!" We recently had a day of snow, followed by 2 days of ICE here in Portland, which made trips to the grocery store nearly impossible. Panda Express opened their first of many branches last Dec 12, 2109 at the UG/F of Sm Megamall building A. It is a large fast-food chain having more than 2200 locations. 1 Chicken Egg Roll (200 calories)- $3.95 2 Veggie Spring Rolls (190 calories)- $3.95 3 Chicken Potstickers- $3.95. $12.00. When YOU make this Panda Express Orange Chicken Recipe, take a picture & DM me your Food Creation on Instagram @MunchkinTimeBlog & I will feature it here under this recipe! Delivered from Panda Express at 641 Marks St, Henderson, NV 89014, USA. in America. Panda Express was founded in 1983 in Pasadena, California by Andrew Cherng, Peggy Cherng, and Ming Tsai Cherng. Boston Panda Express Deals & Coupons. 2 Veggie Spring Roll - 160 calories. thanks in advance This homemade takeout recipe comes together in less than 30 minutes. This Panda Express Black Pepper Angus Steak has only 180 calories. We would like to show you a description here but the site won’t allow us. What foods are vegan at Panda Express? Spicy. There are some points people should keep in mind before choosing their dish-up options. Sign Up. Set aside the chicken on a plate. The food is hot and tasty, love panda!" I ordered a bowl that came with 1 entree and 1 side. Also it is worth noting that even though the recipe uses white meat, this recipe is only marginally healthier than orange chicken. Most of those calories come from fat (47%) and carbohydrates (38%). The plethora of Panda Express locations in the U.S. is startling, with more than 1,200 locations in food courts of malls and airports, arenas, strip malls, stadiums and inside many grocery stores. 2. Add chicken to the batter and refrigerate for 30 minutes. Famous for its Orange Chicken, they also offer a number of Wok Smart entrées that contain less than 250 calories per serving, such as Shanghai Angus Steak, Kung Pao Chicken, and Broccoli Beef. Takeout Chinese is one of our favorite indulgences and black pepper chicken is a family favorite. You can find the new Wok-Seared Steak & Shrimp entrée at participating Panda Express restaurants nationwide for a limited time. If you want to have a tasty meal specially made for you, panda express is where you need to visit. 380 calories. Get the 3 entree plate without any rice or chow mein. Find calories, carbs, and nutritional contents for Panda Express - Orange Chicken - Plate and over 2,000,000 other foods at MyFitnessPal Taco variants in HealthMex Mahi-Mahi, Grilled Mahi-Mahi, and Chile Lime Salmon are all healthy choices. I picked up a 2-entree plate including the chicken breast for $5.99. If you're in the mood for Chinese fast food, Panda Express is often your best bet. Select a Location. Our copycat version has 349 calories, 17.8g fat, 17.5g carbs, 3.9g sugar and 31.1g of protein. Learn the good & bad for 250,000+ products. Golden Szechuan Fish. Panda Express Orange Chicken Nutrition Facts. 380-1460 calories. This entree is one of Panda Express's wok smart menu items as it is a healthier choice. The wonderful thick, sweet, and savory glaze included in this dish is one of the best teriyaki sauces out there. Scrape these starches from the plate, and Panda Express starts to look a lot healthier. The Panda Express promo codes currently available end when Panda Express set the coupon expiration date. 530-1930 calories. Plate and serve warm. Panda Express Lower Calorie Foods. Heat oil in a fryer to 375°F. 1. Notes. Get nutrition information for Panda Express items and over 200,000 other foods (including over 3,000 brands). The Steamed White Rice has 420 “empty” calories. According to Panda Express's nutritional information, one 6-ounce plate of eggplant tofu will cost you 340 calories. 1. The popular Chinese-American franchise was brought in by Jollibee Foods Corp., so you can expect expansion to be quick and plentiful.. There are 400 calories in 1 entree (3.7 oz) of Panda Express Honey Walnut Shrimp. Panda Express triple entree “Bigger Plate” - ~600 calories for the whole thing. RD tip: Stick to a bowl with one entree and one side at Panda Express. Let the flavors combine for 15secs. I ordered the plate with 1/2 fried rice and 1/2 noodles with 2 entrees for $7.55. Most of those calories come from fat (41%) and carbohydrates (45%). Inspired by flavors of the Hunan Province in China, Chef Andy Kho developed it in 1987, and it … Find calories, carbs, and nutritional contents for sushi express and over 2,000,000 other foods at MyFitnessPal.com. After much deliberation on sides, it’s time to pick out an entree option. Available Sides: Mixed Veggies, Chow Mein, White Steamed Rice, Brown Steamed Rice and Fried Rice ... you can view the full Panda Express menu that applies to most of the Panda Express locations nationwide. Have you ever eaten at the fast food Chinese place, Panda Express? The customer can select 1 side and 2 entrees, and this costs about $7, or the customer can go for 1 side, and 3 entrees and this option costs $9 or so. The customer can select 1 side and 2 entrees, and this costs about $7, or the customer can go for 1 side, and 3 entrees and this option costs $9 or so. Lots of garlic? Panda express calories calculation feedback what s the healthiest thing to order at panda express weight what s the healthiest thing to order at panda express weight what s the healthiest thing to order at panda express weight. Lunch & Dinner Entrees – Panda Express provides a wide variety of lunch and dinner entrees featuring chicken, beef, seafood, and vegetables. Panda Express Price list for Create your Plate Menu The restaurants allow their customers to create their plates by choosing the dish of their liking. Growing up in Hawaii, I have always eaten Chinese food. Wok-Seared Steak and Shrimp (Bowl) Nutrition Facts. How many calories are in Panda Express Orange Chicken? Welcome to our Chinese Kitchen. One 5.6 oz serving of Panda Express String Bean Chicken has 190 calories, 9g fat, 2g sat. The Broccoli Chicken has only 180 calories with 9 grams of fat and 13 grams of protein, while the Mushroom Chicken has the same number of calories, with 10 grams of fat and 14 grams of protein. Plate #5: Orange Chicken & Broccoli Beef w/fried rice or chow mein. As part of the promotion, Panda Express is bringing back its popular Peppercorn Shrimp, which can be paired with a new guest favorite, Shanghai Angus Steak, to create a Surf & Turf plate. The bigger plate has 1470 calories from orange chicken (OC) (490x3) and is $9.50 this eqautes yo 154.7 cal of OC per dollar ... Panda Express is a fast food restaurant chain which serves American Chinese cuisine. Panda Express black pepper chicken calories & nutrition. Find calories, carbs, and nutritional contents for szechuan express-toronto and over 2,000,000 other foods at MyFitnessPal ... Szechuan Chicken Brown Rice Combo. Panda Express offers American Chinese fast food. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. For our copycat recipe of the same serving size, there are 281 calories, 13.7g of carbs, 23.1g of fat, 7.4g of protein and 3.4g of dietary fiber. The tender, bite sized chunks of chicken are wok fried with zucchini and mushrooms in a ginger and garlic soy sauce to make this tasty entree! The Panda Express chefs create fresh, delicious, Chinese creations daily. Panda Express offers low-calorie selections that are 250 calories or less. Caramel Iced Coffee Mcdonalds Calories.It tasted just like my beloved caramel iced coffee from McDonalds but with way less calories and cheaper. Get just one entrée. Scrape these starches from the plate, and Panda Express starts to look a lot healthier. The Broccoli Beef in Panda Express is also very low. Cover the bowl with cling film and refrigerate for at least 30 minutes. Only one entrée item has more than 500 calories, and there's hardly a trans fat on the menu. In addition to the calories, this combination will give you: 83 grams of fat (16 grams saturated) 2,570mg of sodium; 160mg of cholesterol . 21 reviews of Panda Express - Temp. 2 entree and 1 side. With that much sodium, you might as well be eating over five servings of potato chips. then a 100 calorie snack at 1:00 p.m at 4:00 p.m. i am going for dinner to panda express what should i eat? It’s also available as a plate or a bigger plate, both with your choice of one side, for $10.40 and $13.15, respectively. How to make Panda Express Orange Chicken: Follow these steps to make this delicious copycat recipe! ; Aromatics: Ginger and garlic, both fresh and minced finely. Live Healthy & Happy. Take-out, delivery, and drive-thru are available. Bowl. There's a Chinese adage that says, "Food is the first necessity of the people." Panda Express describes themselves as a fast casual Chinese restaurant. Learn more. More alarming, though, is the Panda Express nutrition information that indicates staggering amounts of sodium. Anything breaded is more calories obviously and sauces add calories. 170 calories. Panda Express's Garlic Lover's Chicken Breast is a new entree on their menu featuring slices of chicken breast wok-tossed with broccoli, baby corn, red bell peppers, a savory black bean sauce and a lot of garlic. You'd need to walk 106 minutes to burn 380 calories. Check. Bigger Plate. 3 entrees and 1 side. Cube chicken and set aside. This Panda Express Mushroom Chicken is definitely one of the lighter-fare options available at the popular Chinese-American fast food restaurant. 12 reviews of Panda Express "awesome experience we've been here twice since its opening, employees are always friendly and greet us at the door with a big smile! It will add crunchiness to your Vegetable Chow Mein . Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories, 13 grams … You’ve got your best chance of staying under 1,000 calories if you stick to a single entrée. The entrée is available in both small and large sizes, with […] And, the plate is … $12.00. main content. CLOSED has updated their hours, takeout & delivery options. #09 Beef Fajita Plate Dine In 1700 660 73 28 1.5 160 3690 185 17 11 76 #09 Beef Fajita Plate Dine In w/o Tortillas 1220 560 62 23 1.5 160 2630 103 14 8 63 #09 Beef Fajita Plate Drive 1700 630 70 28 1.5 160 3880 186 19 11 79 #09 Beef Fajita Plate Drive w/o Tortillas 1220 540 59 22 1.5 160 2820 104 15 8 65 Availability of Grilled Teriyaki Chicken may vary by location. Calories in Panda Express Bowl based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express Bowl. Currently there are no known coupon or discount codes available for this specific branch. 1 to 10 of 24 for Panda Express Chicken Orange Chicken (Panda Express) Per 1 serving - Calories: 490kcal | Fat: 23.00g | Carbs: 51.00g | Protein: 25.00g Nutrition Facts - Similar At least 1000. Start; Food Tracker. String Bean Chicken Breast - 170 calories. As per Panda Express website, honey walnut shrimp contains 360 calories (200 calories from fat). Garlic Lover's Chicken Breast is the most garlicky fast food dish I've ever eaten so far. Panda Express Menu Prices – Updated. Copycat Panda Express black pepper chicken is a yummy way to satisfy your Chinese cravings at home. 170 calories. Plus with just the hint of the chicken stock flavor they are a great option to “bulk” up your plate of food for almost no calories. KANSAS CITY, Mo. Beijing Beef — 520 calories Thought it would be the orange chicken, didn't you? Get a “Panda Bowl” with Mixed Veggies and one of the “Better Choice” Chicken dishes, Broccoli Beef, or Tangy Shrimp. At Panda Express, Welstead chose the kung pao chicken bowl with steamed vegetables, garnished with peanuts and chile peppers, to bring the total calorie count to just under 400. Scrape these starches from the plate, and Panda Express starts to look a lot healthier. The food I selected was hot, well-prepared, and tasted great. fat, 13g prot, 47g carbs, 1g fiber, 320mg sod, 27g sugar. Sushi Express, 1 plate. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. They’re a very rich source of dietary fiber and contain excellent levels of vitamin A. July 2020. Tweet. Garnish this recipe for Panda Express teriyaki chicken with grilled pineapple or add sesame seeds, whichever fits your taste buds. You’ve got your best chance of staying under 1,000 calories if you stick to a single entre.

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