Building Students' Cognitive Flexibility | Edutopia Why cognitive flexibility is important for educators. Cognitive flexibility is considered a core aspect of executive functioning. Cognitive flexibility refers to the ability to shift attention between task sets, attributes of a stimulus, responses, perspectives, or strategies (Miyake et al., 2000; Zelazo, 2015 ). Through improving our cognitive flexibility we can enjoy the following benefits: Creativity - cognitive flexibility is the key to creative thinking. It can even be beneficial in emotional and social cognition: studies have shown that cognitive flexibility has a strong link to the ability to understand the emotions, thoughts and intentions of others. Cognitive flexibility is important both on a micro and a macro scale in the workplace. July 22, 2016. While funny, this video clearly illustrates the importance of cognitive flexibility. Cognitive flexibility is also associated with higher resilience to negative life events, as well as better quality of life in older individuals. Cognitive flexibility refers to our ability to disengage from one task and respond to another or think about multiple concepts at the same time. Teachers are often masterful task switchers and particularly attuned to adaptation given the fast-paced nature of the classroom. The people were not expecting the setback of a broken escalator and they obviously did not have a backup plan. While cognitive flexibility is associated with improvements in brain performance, functionality, and increased intelligence - there remain a plethora of (perhaps more important) other neuroscientific realms that warrant further research. In today's world, the skillsets of cognitive flexibility are more critical and valuable than ever before. Cognitive flexibility is about . If you're unfamiliar with Cognitive Flexibility (CF), it is essentially the brain's ability and ease to switch one's thinking (or train of thought) from one task to another in order to respond or adapt to new stimuli. It gives you the ability to think of . It's important to possess this skill so you don't end up frozen in a situation where you can't move forward to your next task. The people were not expecting the setback of a broken escalator and they obviously did not have a backup plan. But even seasoned educators can use cognitive flexibility to help tackle difficult situations in the classroom. If you're unfamiliar with Cognitive Flexibility (CF), it is essentially the brain's ability and ease to switch one's thinking (or train of thought) from one task to another in order to respond or adapt to new stimuli. Unraveling the conditions that lead to the emergence of cognitive flexibility could help us foster creativity and better understand individuals who seem to lack flexibility (as in autism) or have "too much" of it (as in giftedness). centration). Why is cognitive flexibility important for kids?. July 22, 2016. When children are asked to think about multiple concepts simultaneously or change their approach to solving a problem, they need to demonstrate flexible thinking. Those with low levels of cognitive flexibility are unable to shift from one concept to another, and often become "stuck" in a single train of thought or aspect of focus (i.e. This is the ability to easily switch between different tasks; to be fluid in moving from one to the other. Cognitive flexibility is essential for society to flourish. Why is cognitive flexibility important? Why is cognitive flexibility important? Answer (1 of 10): We speak of people who are inflexible cognitively as often having "tunnel vision," They lock on to a way of seeing the world or some problem; they ignore data that does not fit or distort it so it does fit. Teachers are often masterful task switchers and particularly attuned to adaptation given the fast-paced nature of the classroom. It allows you to juggle multiple concepts at once and improve your cognitive function. This work ability refers to our ability to disengage from one task and respond to another or think about multiple concepts at the same time. But even seasoned educators can use cognitive flexibility to help tackle difficult situations in the classroom. Cognitive flexibility is important both on a micro and a macro scale in the workplace. Engagement in learning, discovery, and problem solving with innovative creativity. Why cognitive flexibility is important Enhances your problem-solving capabilities. While language skills can help make your brain more efficient in delivering information cognitive flexibility develops new and . Cognitive flexibility is also associated with higher resilience to negative life events, as well as better quality of life in older individuals. Flexible thinking for children is very important to master due to several reasons.. First, children are now living in the 21st century when everything changes so fast due to high technological development, it is vital that they know how to quickly react to changes and readily adapt to a new situation. You use cognitive flexibility without realizing it on a daily basis. Cognitive flexibility refers to the ability to shift attention between task sets, attributes of a stimulus, responses, perspectives, or strategies (Miyake et al., 2000; Zelazo, 2015 ). In addition to facilitating goal-directed behaviors, cognitive control and flexibility have been implicated in emotion regulation, and disturbances of these abilities are present in mood and anxiety disorders. The Importance of Maintaining Cognitive Flexibility Cognitive flexibility is immensely important for shifting attention and thoughts quickly. Cognitive Flexibility - Important Employee Skill. In addition to facilitating goal-directed behaviors, cognitive control and flexibility have been implicated in emotion regulation, and disturbances of these abilities are present in mood and anxiety disorders. Why is it important for the future of business? It can even be beneficial in emotional and social cognition: studies have shown that cognitive flexibility has a strong link to the ability to understand the emotions, thoughts and intentions of others. It allows you to juggle multiple concepts at once and improve your cognitive function. They are unwilling to try new approaches or perspectives. The importance of Cognitive Development The first few years of a child's life is critical to their overall development, living in a world that is so screen orientated, it makes developing cognitive skills and abilities so much more difficult. These skillsets include: Open-minded evaluation of different opinions, perspectives, and points of view. It's important to possess this skill so you don't end up frozen in a situation where you can't move forward to your next task. Why-cognitive-flexibility-important.jpg In fact, many people have an endless fascination with the IQ scores of famous people. Cognitive flexibility is about . Cognitive flexibility is extremely important if we do not want to remain rigid in our reactions and responses to ever-changing circumstances and situations. Cognitive Flexibility - Important Employee Skill. It can even be beneficial in emotional and social cognition: studies have shown that cognitive flexibility has a strong link to the ability to understand the emotions, thoughts and intentions of others. Someone who is cognitively flexible will be able to learn more quickly, solve problems more creatively, and adapt and respond to new situations more . This happens when you multitask or when you switch from task to task. Cognitive flexibility is an asset in many situations, but it's especially important when it comes to running any business like a nimble small business. Simply put, it is a set of cognitive abilities including creativity, imagination, and curiosity, that work together to enable an individual's understanding of navigating through different environments and situations.
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