It’s important to remember that in the East there is still a gap in gender equality, so yoga teachers are very well respected, especially male teachers.
This period in yoga affirms the teachings of Vedanta, that there is ultimate unity in everything in the cosmos. The Yoga Sutra was written by Patanjali around the second century.
The Rigveda is all about attaining spiritual knowledge emerging out of meditation, involving yogic techniques. The Maitrayaniya Upanishad mentions a six-fold yoga method.
Yoga as we know it has been around for more than 5,000 years.
Where Patanjali’s Yoga Sutras first emerged and where we see an organization of yoga practices emerge. We are not a physical body, we are not a mental body, we are all spiritual souls. Ramayana is the epic of King Rama of Ayodhya, who leads a life of tests and hardships, but nothing can shake his balance and his commitment to the path of Dharma.
He provides a systematic approach to yoga, dividing it into eight steps or Ashtanga, for attaining the ultimate truth, and in the process, a healthy body and an alert mind.
Post-classical Yoga is found to contrast to the yoga of other time periods because of its teachings. In the classical era, Patanjali composed the yoga sutras, which consists of 195 aphorisms.
The East and the West share the same foundation when it comes to yoga, but many westerners adapt yogic practices to fit their modern lives. Thinking about yoga teacher training (YTT)?
The earliest mention of Yoga, it can be found in Rigveda, one of the four canonical texts of ancient Indian literature, others being Yajurveda, Samveda, and Atharvaveda.
With over 10 years experience teaching as a dynamic Hatha-Vinyasa and Senior AcroYoga instructor, Arianne focuses on the healing aspects of yoga to unleash the unlocked potentials in the body, meditation, and connecting within. The origins of yoga is shrouded in mystery.
The ultimate aim of yoga is to attain Samadhi, a state of meditative consciousness by stilling the mind, through intense one-pointed concentration.
Through purification practices, yogic postures, and mental control, people now have a better understanding of what we know today as Hatha yoga. A Spooky Sequence to use for Your Halloween Class! Vacaspati Misra in his bhasya on Yoga, Tattvavaisaradi states that Yoga has been derived from Yuj meaning concentration and not Yujiv, meaning joining. Yoga is not widely practiced or popularized in the East, so it can be somewhat challenging to find a yoga studio when you visit.
The epic Mahabharata, which contains the Bhagwad Gita, is still the most revered treatise on life itself. It is not coming from the creativity of one individual.
Rigveda is a massive collection of 1028 hymns and 10,600 verses, organised into 10 books, called Mandalas. Classical Yoga is a system of spiritual Knowledge coming from the scriptures (the Vedas), and handed down by a lineage of teachers.
We first saw yoga in the West around the early 1900’s when yoga masters such as Swami Vivekananda traveled to the United States to visit the Parliament of Religions in Chicago.
Yoga developed a great deal under various schools and branches, but the purpose remained the same – to reach a state of meditative consciousness to know the ultimate truth of our being. Yoga found its way to the Western world in the beginning of the 1800’s and was analyzed after being characterized as Eastern Philosophy.
At this point I had already been teaching yoga in the West for close to a decade.
The Katha Upanishad mentions yoga in the same sense as we know today, the Shvetashvatara Upanishad mentions about meditation. But with time, yoga has become a way of life for many people living all over the world. These aphorisms that were strung together show a path toward enlightenment.
The Pre-Vedic and Vedic Period (5000-500 BC).
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