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The typical fast food meal of a burger, fries, and a drink can easily add up to a whole day’s worth of calories. Burger King offers a veggie burger that's pretty middle of the road when it comes to health, but it's still a pretty good option. Select any item to view the complete nutritional information including calories, carbs, sodium and … The Bread on the Burger King® menu with the lowest amount of carbs are Low Calorie Light Wheat Bread (11 g), Marble Rye (11 g) and Sandwich White Bread (13 g). Nutrition facts for the full Whataburger menu. The burger alone at many fast food joints can pack between 1,000-2,000 calories, particularly when loaded up … Bread With the Highest and Lowest Carbs on the Burger King® Menu. Also, at just 370 calories, 6 grams of saturated fat, and 570mg of sodium, it also ranks as one of the lowest in many of the other important areas. The Whopper is Burger King’s signature sandwich. If you can part with the mayo, this burger will only cost you 320 calories. There aren’t many options for vegetarians at Burger King. Burger King's Whopper Jr. on the other hand is my other pick for a couple of reasons, the first obviously being that it contains the least trans fat out of all of the other similar items compared. Whataburger Nutrition Facts. It is a bit higher in carbs, but could work on a more lax day. That’s a nutritional (and weight control) recipe for disaster. Introduced in 1957, it’s probably still the chain’s biggest draw. However, they do offer a veggie burger. Find out how many calories, carbohydrates and fat each sandwich has below. We’ll also include other nutrition facts so you can view all the information that matters in order to help you make informed choices when shopping for […] You get some pretty good fixings with this pick: onions, mayo, tomato, lettuce, and that's all in addition to the seasoned veggie patty.

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