4.Roast until salmon is just cooked through, 15 to 20 minutes. The fennel bulb, fennel fronds, and fennel seeds are all used widely in cooking. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. I found simple white rice went well with it. Arrange salmon on top. There are several way that you can accomplish this. Remove baking dish from oven and lower temperature to 275 degrees. 1 medium bulb fennel with fronds (about 1 pound), trimmed and thinly sliced, fronds reserved for garnish, 1 lemon, thinly sliced, plus wedges for garnish, 1 ¼ pounds salmon fillet, skin-on, cut into 4 portions, 1 tablespoon unsalted butter, cut into 4 pieces, 3 oz salmon, 1 cup fennel & 1/4 cup sauce, Back to Poached Salmon with Fennel & Lemon, © 2020 EatingWell.com is part of the Allrecipes Food Group. Have these ingredients delivered or schedule pickup SAME DAY! All rights reserved. 3. Baked Salmon with Maple Mustard Glaze (5 ingredient recipe). Lay 3 thin slices of lemon over the fennel fronds and salmon (more if you want). 1 (2 1/2-lb.) It’s tasty, good for you, stores well, and is available pretty much year round in the grocery store. Drizzle with olive … 2 Create a crease in parchment paper: Lay down a square of parchment paper on a flat surface. Great way to use all of the fennel. Elise is dedicated to helping home cooks be successful in the kitchen. Lay sprigs of fennel fronds over the salmon. Spread evenly onto two rimmed baking sheets and roast, rotating sheets once, until golden brown in spots, 30 to 35 minutes. Elise is a graduate of Stanford University, and lives in Sacramento, California. Then about halfway down that triangle, fold another triangle over the previous triangle. 5. Enjoy! It's possible, and I'm here to help. Gently remove the fish from the oil to stop it cooking, and pat with kitchen paper. Working down and around the parchment edges, you can create folds all around the edges. I believe that you can put a delicious, well-balanced meal on the table without stressing or spending hours doing dishes. Transfer the salmon to a plate. Hello! Baby bok choy, asparagus, tomatoes with capers, dill, green onions are a few ideas. To serve, place a piece of butter in each of 4 shallow bowls. Thank you so much for the step by step photos, they really helped me! Combine sliced fennel, wine, lemon slices, garlic, coriander seeds and fennel seeds in a large high-sided skillet or large pot. Stir vegetables, then push toward edges of dish and nestle salmon in center, skin side down. In a small bowl, stir together remaining 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/2 teaspoon black pepper with garlic, lemon juice, capers, dill, and Dijon mustard. 50 fennel recipes for fronds in need. Sprinkle the salmon generously with salt and pepper. If you're an aniseed fan, fennel has that natural sweet flavour that works in many different dishes, and can be used from its seed to its bulb to its fronds and even its pollen. Top with the salmon and sprinkle with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Success! Add the salmon fillet, and top with the fennel fronds, or some dill if you don’t have any. skin-on salmon fillet, pin bones removed, 2 large leeks, white and light green parts only, halved lengthwise, rinsed well, and cut into 1" pieces, 2 fennel bulbs, trimmed, cored, and sliced very thin, fronds reserved. 5.Meanwhile, toss chopped fennel fronds and remaining fennel slices with a pinch of salt in a medium bowl. What other veggies can I use other than fennel? While asparagus of any size will work, thicker spears are easier to shave. This was incredibly easy and delicious!!! Sorry, our subscription service is unavailable. Cook your entire dinner on one pan. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Here is some guidance from a registered dietitian on foods and drinks that may help you feel just a little bit better if you get sick with COVID-19. Required fields are marked *. RachelCooks.com sometimes provides nutritional information, but these figures should be considered estimates, as they are not calculated by a registered dietitian. Your daily values may be higher or lower depending on your calorie needs: Limited times available: Due to high demand and product availability, Hannaford To Go time slots and hours are limited. Thanks for waiting. Try a merlot with this salmon dinner — it pairs perfectly with the tomatoes and fennel. There is an excellent video available that shows this technique here: How to Wrap Fish in Parchment. Thank you Elise for the great recipe and for making dinner time fun! This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes.
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