I found this: I have never made a conventional mousse recipe which didn't gently cook the yolks or require the use of pasteurized eggs (you can buy them or pasteurize eggs easily in the shell at home). Are the nutritional facts per serving or the entire thing? Move to smaller individual or one large serving dish and refrigerate to thicken. The word mousse, comes from Fench, of course, and it literally means foam. This keto chocolate mousse is delicious as it is, but you can really take it over the top with a few extras! Going to try it again with half the amount of Nativa . Log in, Yummy Inspirations is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, 100g Chocolate, broken into pieces for easier melting. Why is there no sweetener that tastes as good as the real thing. Sadly, I did not have enough heavy whipping cream remaining to prepare a full batch and being Christmas, no stores were open in our area and I needed to modify to make a smaller amount. That was the best idea ever about putting it in the bullet!! My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. . Yes, ANOTHER chocolate recipe .This bubbly Keto Chocolate Mousse is a delicious low carb treat, perfect for special occasions or even just after your dinner. Or is this a single serving? If you use more than 75% cacao chocolate for the recipe, please consider this modification. I think 1/8th cup cocoa would still be way too much. There’s honestly no science to this low carb chocolate mousse as you won’t be making an egg custard. The ratio of yolks and egg-whites should be 2:1 to make it more Keto friendly! The chocolate I used is 90% Dark Lindt (find it here), the higher the % the lower the carbs tends to be. Good, easy, but too much salt. Could I use? Sorry about that, Jamie. I would leave out the vanilla and use lakanto sweetener. Delicious The first step in making this delicious keto dessert is whisking the heavy cream until it gets nice and thick. The egg whites are not used in this recipe. Leave the Christmas mousse set in the fridge for at least 3-4 hours. You can get a funny taste from the vanilla too. I really appreciated her and others' suggestions re: adding butter, and adding egg white. You can adjust the sweetness depending on how dark the chocolate is that you use. Can you make this with cocoa powder to not use chocolate with sugar in it? One thing I seem to crave is dark chocolate and this took care of that craving. Just made this. Delicious, and so smooth and creamy. I believe this also works with pasteurized eggs for those who do not want to use raw eggs. https://www.allrecipes.com/recipe/270598/quick-keto-chocolate-mousse Pour into martini glasses or whichever glasses you like and chill for at least 2 hours. This recipe is a denser chocolate mouse (my favorite) because it doesn’t incorporate beaten egg whites. This mousse looks absolutely delicious, what a stunning photograph! I asked my wife to make a low carb pie crust and used this as a pie filling. Just what i needed to stay away from sugar! The best chocolate mousse, keto or not! Thanks, Jenny! . Idk it was way too much cocoa and bitter. Definite a handy quick pur for guests. Separate the eggs into two bowls, with yolks in one and whites in the other. Originally, I used Splenda (he used it in his coffee so we had it in the house) - it dissolves really well, but the sucralose in Splenda does impact his blood glucose level, so I only use it once it a while now and when it's gone I won't be getting more. For me I have found 3 Tablespoons of Cocoa powder and 3 T of Confection Swerve sifted we enough for me. I was wondering if this recipe can be frozen? What is the serving size? Bonus: If you want you can make some easy chocolate decorations for your mousse. Loved it! I would love a mousse, but I am NOT doing raw eggs. As an Amazon Associate I earn from qualifying purchases. Once the chocolate mixture has cooled a little whisk the mixture through the yolks. Oh, and I cheat with a couple teaspoons of Sukrin Gold (has no effect on my blood sugar). I used Xylitol and it worked perfectly. It’s beautiful and delicious!!! I added the egg whites. Absolutely perfect recipe. More like a mousse, now. thank you. I stir just enough to leave small chunks of chocolate throughout the mixture. Thank you! Melt the chocolate and combined with well beaten eggs plus any sweetener you like, then fold gently meringue (egg whites beaten) and finally the whipped cream. Leave 1 inch of headroom for expansion as the mousse freezes. I used the egg whites to make it lighter and it worked very well. Ppl if you dont want to eat raw eggs move on..its no biggie other culrures eat it with just sugar..dont panic..just dont eat it if u dont want it stop complaining. Freeze the chocolate mousse for up to two months. lol I'm looking forward to trying this out! this recipe whips up dense and just the perfect amount of sweetness. Be careful with the sweetener you use though. If not, as others have noted, it becomes the consistency of frosting and looks like ground meat when mixed into the whipped cream and tastes chunky and horrible. Use a vegetable peeler to shave a chocolate bar over the top of the mousse.
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