We all love some chocolate chip cookie dough straight out of the bowl when we are making cookies. Your email address will not be published. Stick to eating the raw dough! You could also roll the dough into balls and snack on them little bites later during the day. Place one batch of cookie dough in each pan. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. This single-serving cookie dough recipe keeps you to a limit of about 200 calories, which is not too bad for a satisfying dessert. Thank you! Added two tbsp unsweetened coconut flakes… Ups the carbs a little but so Delish!! You can either let it sit on the counter at room temperature for 20-30 minutes, or you can microwave it in 10-second increments until soft. Your email address will not be published. Protein-packed and super easy to make, this delicious snack is a must-try. But remember this low carb dessert is mostly butter and cream cheese so it is very rich! I was just so much tastier raw! Not only is it 100% edible raw, but it is also made with the healthiest ingredients, making it the perfect quick and easy breakfast or snack! Dough=flour which of is not low carb. Oh, how good that was. What am I missing since this says it’s only 3? Then I folded in the chocolate chips to the keto cookie dough. sometimes we have to make sacrifices in texture for low carb. However, using a sweetener designed for baking may yield better results, since the texture will be more like regular sugar. If I use stevia how much should I use? I consider my self a pick person on low carb diet and this recipe did the trick for me. I’m 100% sure if I make them, they’ll disappear in an instant Definitely pinning this for a movie night snack. Made it without the chocolate chips bc I’m weird and always want the sweet soft batter without the hard chocolate chips lol. Ensure your coconut oil is cooled before mixing into the dough, otherwise, your chocolate chips will start to melt. Save my name, email, and website in this browser for the next time I comment. Continue microwaving in 15-second increments until the temperature of the flour reaches at least 165 degrees. This recipe will give you a relatively thick cookie dough, so if you’d like it to be a little bit softer, just add a tablespoon or two of greek yogurt. You don't have to worry too much about the sweetener changing the texture of the dough since you aren't baking this cookie dough. In a small microwave-safe bowl, microwave the flour for 30 seconds and stir. Required fields are marked *. Not sure if I would call it a cookie dough when it comes to texture. Add in the vanilla extract, flour, and pinch of salt. Simply process oatmeal in your blender into a fine flour. When I put this in my fitness pal (even without choc. * Grass-fed butter could be replaced with either regular butter, ghee or coconut oil. The easy way to do this is to microwave the flour until it reaches at least 165 degrees. Not bad but tastes like cheesecake batter rather than cookie dough. I’m the voice, author, and creator behind Low Carb with Jennifer. Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used. Granular Sweetener (Click here to see my favorite on Amazon), Sugar free Chocolate Chips (Click here to see my favorite brand on Amazon), Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. And store the remaining cookie dough in the fridge, in an airtight container, for up to a week or in the freezer for up to 3 months. Bake for 10-12 min at 350F. This keto cookie dough recipe is so easy with only 5 ingredients! Even one spoon full helps. low-calorie edible cookie dough (the master recipe)! In a small bowl cream together the butter and sugar until smooth and well combined. Learn how your comment data is processed. SUPER SWEET. I remember as a child how I loved when my mother would allow me to have a spoon or two of that delicious chocolate chip cookie dough she was making. Cookie dough by the spoon at 7 AM? Optionally, mix sprinkles into the dough. I prefer to make this then let it chill in the fridge over night. This No-Bake Skinny Key Lime Pie is easy to make and much lower in calories than traditional key lime pie! In a small bowl, cream together the softened butter and sugar. If you're not willing to share, you can double up the recipe to make enough for a friend! You bet, baby! Fold in the chocolate chips with a rubber spatula. Yes, almond flour can be replaced with the same amount of oat flour. Finally, add in the rainbow sprinkles (if desired). Subscribe to get the latest Skinny Comfort recipes! This seems pretty simple to just sit and enjoy, Oh My Goodness – This looks sooooo yummm!! Tomato Asparagus Small Quiches Meal Prep(Gluten-Free, Vegetarian). Hey there, I'm Jennifer! This edible cookie dough is flour free and sugar free! For 1 serving (1/4 cup): 220 calories / 2.83g protein / 3g carbs / 23g fat. You can even cut it in half and make two 100 calorie cookie dough … I just spent ~$34 on low calorie(!) 7 comments. More like cheese cake though. This healthy protein powder cookie dough recipe is a dream come true. There could be hot spots from microwaving. Yield: 12 sandwiches. Notify me of follow-up comments by email. going to add cinnamon next time thank you for the great recipe. I would add one packet at a time and adjust. Simply add 1/2 tsp baking powder to the recipe. I love it, it tastes like cheesecake. No funny after taste… just sweet goodness. You can cut it in half or split it with a friend to make a (nearly) 100 calorie treat. You'll need these ingredients to make this eggless sugar cookie dough: While many people think the eggs are the dangerous part of raw cookie dough, according to the FDA the raw flour could contain dangerous bacteria. Not only is it 100% edible raw, but it is also made with the healthiest ingredients, making it the perfect quick and easy breakfast or snack! This is great to enjoy when you are craving a sweet treat! Oh, my goodness… I don’t think I should have read this post because now all I want is (a) to gobble this down and (b) run to the kitchen and make this asap!!! You could use Splenda, Swerve, or any other sweetener. You can even cut it in half and make two 100 calorie cookie dough bites. This single-serving cookie dough recipe keeps you to a limit of about 200 calories, which is not too bad for a satisfying dessert. A mini silicone spatula works great for this! Thank you soooo much! I am making this tomorrow. Make yourself a single serving of cookie dough deliciousness with this edible sugar cookie dough for one recipe! Absolutely love this recipe. If you like this recipe, check out these other low-calorie dessert recipes! Archived. If I buy a roll of sugar cookie dough, it tends to disappear in no time. Whats the carb count minus chocolate chips? Ingredients: 2 batches of edible cookie dough of choice; 1 pint (473 ml) ice cream of choice; Line two 9 x 13-inch (23 x 33 cm) pans with parchment paper. I’m sensitive to texture and I won’t eat shirataki or substitute cauliflower for “rice” or “pasta”. 95% Upvoted. If you use stevia you would need much less. I don't know about y'all, but I really can't stop myself from eating cookie dough. The consistency becomes much more dough like! ❤️❤️. Episode 5. I believe in eating the foods I love every day, while watching my portion sizes and swapping for lower-calorie ingredients when possible. I used splenda brown sugar and OMG amazing. I remember asking my mother why we were actually baking it. Then we had to have some kind of sweet in the evening. Making myself just one serving is the perfect solution because I can only eat as much as I make! Easy and delicious whipped strawberry fluff that is a sugar free, low calorie dessert. To make it safe to eat, you must heat treat it first. NO! 31. Stir the almond flour, vanilla whey protein powder, butter, and greek yogurt together in a large mixing bowl until smooth. After you've heat-treated your flour, it's time to make the cookie dough! If you only have one pan, that’s okay. Now that I am back to losing weight, this recipe has helped me so much with that sugar craving. the recipe, simply store the excess dough in a “Zip-Lock” bag or airtight container in the fridge for up to a week, and 3 months in the freezer. we love them!!!! My favourite keto treat! This site uses Akismet to reduce spam. It is very important to heat-treat the flour to kill any dangerous bacteria. Your butter must be softened for this recipe. On top of this recipe being perfect for its built-in portion control, it is also egg-free and safe to eat raw! Also, if you liked this recipe, don’t forget to: This edible protein cookie dough is a dream come true. Get new Skinny Comfort recipes delivered to your inbox weekly! My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make. It doesn’t have the gritty sugar and flour. Sign up for our newsletter. I HAD to make a sugar free and low carb version of Keto Cookie Dough for my cookie loving self…it’s one of my favorite Low Carb Desserts! Wonderful recipe. Make sure the butter is soft but not melting. Add the vanilla extract, flour, and pinch of salt. This recipe is keeping me on track! Your email address will not be published. This edible cookie dough is flour free and sugar free! My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever! This has become my favorite keto dessert recipe and a great way to bust sugar cravings! Pyrex 1085308 Smart Essentials 6-Piece Mixing Bowl Set, Pyrex Glass Measuring Cup Set (4-Piece, Microwave and Oven Safe ),Clear, Easy Instant Pot Mexican Rice (Dump and Start!). * Percent Daily Values are based on a 2000 calorie diet. Doesn’t taste bad just doesn’t have a dough-like consistency. chips), it says there are 7 carbs. My daughter and I just made these…. If there’s a way to make this taste AND feel like cookie dough, I’m listening. Stir and continue heating in 15-second increments until the flour has reached at least 165 degrees. After he passed, I kept that tradition up. If desired, refrigerate for 10 minutes and eat chilled. Done! We all love some chocolate chip cookie dough straight out of the bowl when we are making cookies. Only healthy ingredients here, as always. The only things you’re going to need for this low carb dessert are softened cream cheese, softened butter, sweetener, vanilla, and chocolate chips. In 2012-2013 I lost about 50 pounds, and I have kept it off for 7 years and counting!
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