Spread butter on one side of each bread slice. 133. Prepare and toast the sandwich using your preferred method. Add sandwich to air fryer basket, turn the oven on and cook for 3 to 4 minutes until golden on top. When you prepare peanut butter and jelly sandwich on a whole wheat bread made with two tablespoons of peanut butter and two two tablespoons of grape jelly, it sums up to a whopping 530 calories, 74 grams of carbs, 460 mg of sodium, 35 grams sugar and 20 grams of fat. Set the Broiler to LOW and use the middle rack position. Calories per serving of Peanut Butter & Jelly Sandwich 190 calories of Skippy Natural Creamy Peanut Butter, (2 tbsp) 150 calories of White Bread (2 slices) Sara Lee Soft & Smooth Whole Grain, (1 serving) 56 calories of Jams, preserves, jelly, (1 tbsp) No nutrition or calorie comments found. 50 g. bread. The average peanut butter and jelly sandwich, that weighs 100 grams (3.5 ounces) and is made with white bread, has Adjust the cooking rack to the center position if possible, otherwise use the bottom position. Calories in Similar Recipes . 2 slices. Use tongs or a spatula to carefully remove the sandwich. Calories in Homemade Protein Bars. Place prepared sandwich on a baking sheet and add to oven or toaster oven. Cook until the top of the sandwich is golden and toasted, about 1 to 3 minutes. Let it cool for a minute and then separate the two bread pieces. Return to oven and broil the second side until browned, about 1 to 2 minutes more. Jelly, maple syrup, or honey contains around 60 calories per tablespoon and if you want some bananas added, a medium one contains an average of 100 calories. Calorie breakdown: 38% fat, 50% carbs, 12% protein. ToasterOvenLove.com, Privacy Policy | Terms of Use | Affiliate Policy | DISCLAIMER. Calories. Buttery, crispy, sweet, and delicious! Carefully remove the basket, flip the sandwich and continue cooking until the other side is toasted about 1 to 3 minutes. Place sandwich directly in the center of the toaster oven cooking rack. 2 tbsp. Flip slices over and spread with peanut butter. 32.25 g. peanut butter. Your email address will not be published. Types of Peanuts As you probably know, there are tons of different types of nut butter. We love creating veggie-forward recipes and want to HELP YOU cook wholesome meals for yourself. Spread preserves onto one slice and top with remaining bread slice, buttered-side-up. Using oven mitts, carefully remove the pan and flip the sandwich. The usual bread chosen for peanut butter sandwiches is white with around 74 calories per slice, whole wheat bread with around 81 calories per slice, wheat bread with around 77 calories per slice. 190. Drizzle with honey and sprinkle on a pinch of salt. Add prepared sandwich to a sheet pan and cook until the bottom is golden, about 4 to 5 minutes. This Toasted Peanut Butter and Jelly Sandwich is comfort food at its best. Do not preheat, select the AIR-FRY function, and set the temperature to 350°F. Layer one side with banana slices and chopped walnuts. Set toaster oven to TOAST on MEDIUM and cook until bread is toasted about 2½ to 3 minutes, adding more time as needed. Return to the oven and cook until the other side is toasted, about 2 minutes more. In a standard PB&J with two slices of bread, 2 tablespoons of peanut butter, and 1 tablespoon of jelly, your sandwich will clock in at 378 calories. There are 327 calories in 1 Peanut Butter and Jelly Sandwich. Wearing oven mitts, carefully remove the hot pan and use a spatula to flip the sandwich. The bread gets buttery, golden, and perfectly toasted … Cool slightly, then slice in half and dig in! This is less of a recipe and more of a general PSA. If you have a toaster oven, you need to make a toasted peanut butter and jelly sandwich with it. Like right now. Top with the remaining bread slice and devour.
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