Love the pictures, the red is so rich looking with this smoothie. var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/975113743e/139367bf1b.js'; With an emphasis on healthy eating and living, Liz’s recipes and food photography have been featured in various publications including the cover of Women’s World magazine, Good Housekeeping, Shape, Real Simple, Cosmopolitan, Food Network Blog, Huffington Post, TODAY Food, Foodgawker, and The Cooking Channel. There’s nothing better than a cold sweet treat on a hot summer day to help you relax and cool off. Did you know that stevia grows naturally in the Americas and is now cultivated throughout the world? A whiskey lover. Can I used unsweetened cashew milk instead of yogurt? Confession time: I do not like fruit pies. You do you! Follow Dinner at the Zoo on Facebook, Twitter, Instagram and Pinterest for more great recipe ideas! That sounds delicious, I like all of the ingredients you used. https://www.rhubarbarians.com/cherry-smoothie-yogurt-walnuts this link is to an external site that may or may not meet accessibility guidelines. Place the juice, banana, cherries and yogurt in a blender. We love cherries, I am so glad I came across your recipe! All Rights Reserved. My kids can’t wait for our next smoothie making session! The type of fruit I add to my smoothie really depends on what’s fresh or on sale. All you have to do is gather your ingredients and toss them into the blender. Steer clear of pie cherries and other tart cherries, unless you like very tart smoothies. Better yet – each serving provides your body with 20 g of protein and 6 g of fiber helping you stay energized and full until the lunch bell rings. She shares simple healthy living tips to show busy women how to lead fulfilling lives. Can We Stop or Reverse the Effects of Climate Change? flag icon. In other words, eat more cherries, they’re one of my favorite fruits! I drink a smoothie every single day, so I'm always coming up with new combos. Summer in Michigan means cherries. YUM YUM! A crass and slightly deaf old woman inside of a 30 something year old body. https://daiyafoods.com/recipes/dark-cherry-breakfast-smoothie Thank you. Cherries actually help in losing weight. She owns 5 blogs and is addicted to social media. Having gone through Michigan school systems growing up, tornado drills and practice runs were common place for me. I mean, if you like a little tart to your smoothie, by all means, add in some tart cherries but I enjoy mine sweet. loadFc975(). This Black Cherry Smoothie recipe is absolutely the perfect breakfast on a busy morning! Summer is my favorite time of you because I get to spend so much time with my children making memories. They are so easy to make. A cook. Sounds incredible!! I know – it’s one of my favorite flavor combos!! Greek yogurt will make a thick and creamy smoothie, plant based yogurt will make a vegan smoothie. What a great, simple, and healthy smoothie recipe! You just throw everything in the blender and WHIZZ a … of Dannon Light & Fit Vanilla I’m sure I will be making plenty more since there are many weeks of hot weather left. Commentdocument.getElementById("comment").setAttribute( "id", "a9928e8af6f03f0b7a0d6eab97045807" );document.getElementById("b34719d4dc").setAttribute( "id", "comment" ); This sounds delicious, thanks for sharing. Would it taste good without the banana? Cherries have quite the list of health benefits. It's really simple, only 4 ingredients, but loaded with so much flavor from the fruit and the walnuts. I use vanilla Greek yogurt but cherry Greek yogurt works great as well. I love starting my mornings with a smoothie. 1 (12-ounce) package frozen pitted dark sweet cherries. Notify me of followup comments via e-mail. This 4-ingredient superfood smoothie is easy to make and super delicious for the whole family. They would be perfect in this delicious smoothie. But, it will still be delicious. They are so easy to make. You can just omit the banana or add a little more yogurt in! Your email address will not be published. Cherry smoothie … Your email address will not be published. Use plant based milk. Place yogurt in blender. Required fields are marked *. ®/™©2020 Yummly. document.addEventListener('mousemove',loadFc975); I can't wait to try this!!! Hi, I'm Trish Bozeman, a busy mom with a passion for cooking vegetarian meals with seasonal vibes and farmers market produce. What else differentiates Bostonians from Michiganders? Add honey and cherries; process until smooth. Add the ingredients to a blender and blend until smooth. Some added ingredients that would be great are. Walnuts give such great flavor and texture and cherries are on point for this season! Delicious! You must put it on your list- the Cherry Festival in Traverse City is a must!! Frozen cherries really shine in this simple yet satisfying smoothie recipe. Or, why not try adding a chocolate yogurt to your black cherry smoothie recipe. You can absolutely use fresh pitted cherries, but be sure to add a handful of ice into the mix to maintain that frosty texture. This cherry smoothie is full of dark sweet cherries, banana, juice, and yogurt for the perfect summer day drink. She believes that it doesn’t have to be difficult to lead a healthy life. Filed Under: Drinks Tagged With: Cherry, Smoothie. document.addEventListener('scroll',loadFc975); This is one of my favorite healthy breakfast recipes, If you make this, tag me on Instagram so I can see (@ellenblogs). Some favorites include a rhubarb smoothie, a pumpkin smoothie, and a creamy orange smoothie. Apparently Rich was building his first computer in the 80’s while I was out staining my fingers with red and blue. Recently, for example, we were jolted out of bed at 2AM by the sound of tornado warning sirens. Dark, sweet cherries. (Paleo or Vegan) By this point in winter, I often find that I start craving the fresh fruit I miss from summer. It gives them some extra thickness along with keeping it cold longer. Required fields are marked *. An introvert with a dash of social anxiety. facebook icon. If you want to add in something extra to boost the nutritional value of these smoothies, there are plenty of options. This cherry smoothie is made with juice, yogurt, frozen dark cherries and banana, all blended together into a creamy and delicious drink. Cherry Soy Yogurt Smoothie FatFree Vegan Kitchen vanilla soy milk, sweetener, banana, black cherries, lemon juice and 1 more Rainbow Smoothies Love and Lemons maca powder, peach, blueberries, raw cacao powder, raspberries and 12 more Read More…, Copyright © 2020 Rhubarbarians on the Foodie Pro Theme. Thanks friend! I like oat milk yogurt or cashew yogurt for smoothies. This is the best smoothie!! If you’d like to work together, email info@confessionsofanover-workedmom.com to chat. They go together like strawberries and chocolate. Ellen is a busy mom of a 22-year-old son and 27-year-old daughter. folder icon. * Percent Daily Values are based on a 2000 calorie diet. I have a whole series on my Instagram where I review various vegan yogurts. function loadFcSC975(){if(window.scrollY>88)loadFc975()}; This smoothie is the perfect way to use up frozen cherries since frozen are better than fresh for smoothie consistency. I went a bit cherry crazy at the farmers market this weekend, so I was glad to come across this recipe. Cherry picking. Offers may be subject to change without notice. I’ve made so many cherry smoothies already this summer that I’ve lost count. Your email address will not be published. cutlery icon. This Black Cherry Smoothie is absolutely the perfect breakfast on a busy morning! Frozen cauliflower OR banana– I’ve always been a HUGE fan of banana in my smoothies. This sounds delish; especially since I have EVERYTHING on hand…including the Fage; oh happy day! They’re a low calorie food with about only 100 calories appearing in one cup of cherries. They are so easy to make. This time, cherries were on sale at the grocery store, and I had a few bags of frozen strawberries in the freezer from earlier in the year. You would not believe how delicious it was! I know, chocolate and cherries just go so well together. Yogurt– I’ve been really loving the Siggi’s Plant-based yogurt lately but really any kind will work well! This is the perfect solution. Stevia is very popular nowadays as well, as a sugar substitute. They not only help with arthritis but they also help with most inflammatory conditions. © Copyright 2020 Meredith Corporation. Use plant based yogurt. If you make this recipe, please let me know on social media or in the comments below! Since my cherries and banana were frozen I did not use any ice. This looks amazing! This site uses Akismet to reduce spam. } Blend the ingredients until they’re nice and smooth and you have your sweet cherry smoothie. Further, they help lower the risk of heart disease and colon cancer, and can assist in lowering the blood pressure of those suffering with diabetes. LIKE WHAT YOU SEE? I’d never put it in smoothies before! I had a hard time keeping the kids away from this one. The smoothie will be quite a bit thinner, but will still taste fantastic. This post contains affiliate links, which means I will make a commission at no extra cost to you should you click through and make a purchase. function loadFc975(){var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top};if(inited975||!i(document.querySelector('#fck975,#convertkit_form-2')))return;inited975=!0;console.log('load f.convertkit in widget 975113743e'); https://www.tasteofhome.com/recipes/cherry-yogurt-smoothies print icon. I’m seriously allergic to them but I love cherries and want to try this. This beverage is an amazing fresh fruit smoothie. Rich, on the other hand, thought the world was coming to an abrupt end. I just love the colors in this smoothie. Make a cherry smoothie of course! As an Amazon Associate I earn from qualifying purchases. The maple syrup is totally optional, but I feel like the smoothie is quite bitter without it. They’re a high fiber food as well which can make you feel full longer. A smoothie will need to have something creamy in it and yogurt is an easy option. 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