Stir tortilla strips into stew. Water into the pot over medium to high heat. Top with sour cream if desired. What a quick and great recipe! … This is a favorite -- while maybe not worthy of a "special occasion". Just listen to your appetite and play with your food! Still turned out amazing! Offers may be subject to change without notice. Not only does it taste good, but it is healthy and hardy and overall lower in calories per serving. I know it will go perfectly with the mango cocktail recipe. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Garnish with parsley, if desired. leaves and save the stem bottom part and cut it in 2 inches length. 61 ratings. I have made this stew probably about 5 times. Stir in cilantro. Spicy chicken & bean stew. 2 baking potatoes (about 1 1/2 pounds), peeled and cut into chunks (3 1/3 cups), 1 (10-ounce) package frozen whole-kernel corn, 2 carrots, peeled and cut into chunks (1 cup), 1 pound skinless, boneless chicken breast, 4 skinless, boneless chicken thighs (about 10.5 ounces), 2 ½ cups fat-free, lower-sodium chicken broth, 4 (6-inch) fresh corn tortillas, cut into strips. MyRecipes.com is part of the Allrecipes Food Group. This was a great meal for our family and very fast for me to make. Cover and cook on HIGH for 4 hours. I substitute white potatoes with sweet potatoes. Remove chicken from slow cooker; shred with 2 forks. These Chinese Five Spice Chicken Thighs are a quick and easy dinner that is naturally gluten free, paleo friendly and healthy! I served with warm rolls. More. MyRecipes may receive compensation for some links to products and services on this website. I substituted seasoned black beans for the chick peas and it turned out well. The flavour can change easily with different salsas so it can be a different meal every time you make it. I would have given a 4 start rating but CL uses the description "worthy of a special occasion" and I wouldn't quite go that far. 403 calories; calories from fat 0%; fat 4.5g; saturated fat 0.9g; mono fat 1g; poly fat 1.4g; protein 35g; carbohydrates 55.5g; fiber 4.4g; cholesterol 85mg; iron 2.8mg; sodium 643mg; calcium 70mg. Let it continues cooking in the low to medium heat for about 25 minutes with lid half covered. Serve with a side of roasted vegetables and whole-wheat couscous, if desired. Used chicken thighs browned and simmered with the garlic; served with sour cream, corn muffins with cilantro butter. Awsome job on the recipes. I cubed and browned the chicken instead of shredding it, but made no other changes. Thanks again. In a Dutch oven, cook chicken and garlic in oil for 5 minutes. However, there are many steps involved in cooking this stew, but there also an easy way to do it with less hassle. I didn't have and cilantro, so I ommitted that. Share on twitter. Recipe by Oxmoor House September 2012 Save Pin Print. Also used only chicken breasts. For this dish, I adapted its recipe from Thai-Chinese cooking using Chinese five-spice that creates an earthy flavor and those spices can give a heat power that will help warm up our body in the cold weather instantly. 3. Stir in the beans, tomatoes, salsa and cumin. This hearty, satisfying one-pot is low fat and easy on the washing up. I cook because I love to eat. Chinese 5-spice powder has a proven track record of awesomeness when combined with smoky, caramelized meats. Place first 6 ingredients in an electric slow cooker. Thanks for sharing. Home Recipes Ingredients Meat & Poultry Chicken. It turned out great. This was a very good recipe. Good Sunday night dish with lots leftover for the week. The weather in L.A. is getting colder in December and what would be more perfect than a bowl of a comfy heart healthy soup like chicken stew. Facebook Tweet. The flavor was suprisingly good for such a simple recipe. Even my 15 month old liked it! Very good. I used 3 boneless, skinless chicken breasts, added 2 sliced carrots and used regular salsa rather than try to find "lime garlic salsa". Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. 5. This is my food and my cooking! This looks positively wonderful. Top with sour cream if desired. tomato paste, 1.5 tsp salt, 1/2 cup frozen corn kernels. Thanks a million for sharing your BBQ Shrimp recipe with and my readers and me on BluntDinerz. Wow! Hi, my name is Taylor and I am obsessed with Chinese five spice. Thank you lvfrankg! Rate. We used all breast meat to make it a little healthier. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Stir in salsa and next 3 ingredients (through pepper). Hard-Boiled Eggs and Cucumber Salad with Thai Spic... Udon Noodles w/Shrimp and Veggies in Ginger Broth ... Chicken and Egg Stew in Chinese Five-Spice, Salmon Croquettes and simple Thai cucumber salad, Yum-Woon-Sen Goong /Thai Spicy Glass Noodle Salad with Shrimp, Tom Kha Goong / Thai Coconut Soup with Shrimp, Simple Green Tea Waffles & Honey-Strawberry Syrup, Soy-Braised Pork Spare Ribs with Shiitake Mushroom, Pla Tod Saam-Rod / Fried Whole Fish with Three-Flavored Sauce, BluntDinerz Las Vegas Food and Drink Blog. Low the heat to medium and add sweet dark soy sauce, soy sauce, brown sugar, chopped onions, cilantro stems, and hard boiled eggs. When you're craving cozy Mexican flavors, try this spicy chicken and chickpea stew. Info. Share on facebook. Very simple and hearty. If you want to kick up the heat, use a hot salsa and a dash of hot sauce or ground red pepper. loading... Magazine subscription – save 44% and get a cookbook of your choice. It was very flavorful and I'll be making this one again at the request of the family. We will definitely substitute yukon gold potatoes (in bigger chunks) next time as the texture of the baking potatoes--even after 4 hours of slow cooker time and an added 30 minutes of simmering on the stovetop--was way too firm for our tastes. Added a can of black beans - added visual interest and made the dish more substantial. Stir in the beans, tomatoes, salsa and cumin. Share on pinterest. Nothing is complicated, yet simple. I substitute hash browns for the diced potatoes to make it even easier. Prep: 15 mins; Cook: 1 hr and 20 mins; Easy. All in all very good, quick, and easy! I've never seen baking potatoes used in a stew recipe before, and now I know why! My wife could not stop saying "Yum!" If you want to kick up the heat, use a hot salsa and a dash of hot sauce or ground red pepper. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. For more information about creating a healthy plate, visit www.choosemyplate.gov. Used double the celery and spices recommended. This is a great family meal. throughout the meal. Place chicken on top of vegetables, and add broth. It couldn't be easier to make—just round out the meal with a fresh tossed salad. PIN Chinese Five Spice Chicken Thighs. Maybe I should just try a very small dice or precook a few minutes on the stove before placing in the slow cooker. Love to make this Sunday night and have leftovers. On another reviewer's suggestion, used sweet potatoes instead of russet, which cooked up tender. Made it? And I promised after you have done this once, you will want to make it again and again and again. this link is to an external site that may or may not meet accessibility guidelines. And trust me...you can cook anything, too. Serves 6. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Hi Sissy Nui. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.
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